Ask MO Anything: Check Your Bearings

- Jun 09, 2017-

You knew your steering head bearings are a wear item, didn’t you?


If it just started gradually happening (and not because you just crashed or dropped your bike) this sounds like a clear-cut case of steering head bearings in need of adjustment and/or replacement. The steering stem is the shaft that passes through the hole in the front of your bike’s frame that the whole fork and wheel assembly smoothly pivots upon, thanks to a pair of nice bearings – probably tapered roller ones in your Triumph. And I don’t have your bike’s shop manual in front of me, but if it’s anything like my 2000 Yamaha R1 (it is), those bearings are supposed to be adjusted every 4000 miles and repacked with grease every 25k miles. (Actually, my R1 intervals are probably shorter than yours, since the R1 uses more maintenance-intensive roller-ball bearings.)


In any case, if your Triumph’s hit 24,000 miles and no one’s checked the bearings in the last 5 years and 14k miles, that’s probably your problem.

There’s an easy way to find out – which may not be that easy because you need to get the front wheel in the air. Once you do that, grab the lower fork tubes down by the axle and see if you can waggle the front end back and forth. If there’s any free play down there, the bearings need tightening. While the wheel’s suspended, also steer the handlebar from side to side. Anything less than smooth, glitch-free movement from full lock to lock is also a cry for help.


Any reputable motorcycle shop should be able to handle a steering head bearing adjustment, and if you’re able to access a good shop manual for your bike and a few tools, there’s no reason you can’t do it yourself.

Again according to my R1 manual, you’re going to remove the handlebar and upper triple clamp so you can access this pair of locking rings (2 and 3 here). If your Triumph doesn’t use a pair of locking rings it uses something similar, and you’re going to follow the instructions and adjust the torque on those rings, which sets the pressure on the steering head bearings, to the correct spec.

On my R1, you first tighten that lower ring to 20 foot-pounds, then loosen it completely, then tighten it to 6.5 ft-lb. Then you only finger-tighten the upper ring to where you can fit the lockwasher, part #1 above. What the hell? That seems too loose and you must fight the urge to not go tighter. DO NOT OVERTIGHTEN THE LOWER RING NUT, the manual warns.

Not to panic, though: If you read ahead in the manual, you’d see that after you reinstall the upper triple clamp on top of those two locking rings, you then tighten the nut that holds it on – #2 above – to 85 ft-lb. You’ll need the big torque wrench to achieve that, 85 ft-lb is tight.

After everything’s snugged up as per the manual, Yamaha sells a spring tension gauge tool you’re supposed to use to ensure it takes between 200 and 500 grams of pressure to move the handlebar. For me, that’s a little obsessive-compulsive, but you get the idea of how important it is to get it right. Too tight is just as bad as your current too-loose condition. None of adjusting your steering head bearings is rocket science, but doing it by the book also isn’t always exactly intuitive. And it’s kind of important.

And, if you do everything by the book and you still have play at the axle, or any weird stiction or resistance when you try to turn the bars from side to side, you need new bearings instead of just an adjustment. That’s a bit more work, but you’ve come this far. Don’t stop now. Consult the manual.